Shapiro Administration Reminds Drivers to Put Down the Phone, ‘Paul Miller’s Law’ Signed by Governor Shapiro last year, the new hands-free law bans hand-held cell phone use while driving and increases transparency and accountability at traffic stops Today, in keeping with Governor Shapiro’s commitment to safety on Pennsylvania roads, the Shapiro Administration urged drivers to put down the phone while driving, ahead of the June 5 effective date for “Paul Miller’s Law,” which makes it illegal to use a hand-held cell phone while driving. The Pennsylvania Department of Transportation (PennDOT), Pennsylvania State Police (PSP), Pennsylvania Turnpike Commission (PA Turnpike), and Pennsylvania Insurance Department (PID) joined Senator Rosemary Brown and national advocate Eileen Miller to urge drivers to make safe choices behind the wheel. As part of his mission to provide a safe transportation system for all Pennsylvanians, Governor Josh Shapiro signed Senate Bill 37 into law on June 5, 2024. Effective June 5, 2025, the law – known as “Paul Miller’s Law” – prohibits the use of hand-held devices while driving, even while stopped temporarily due to traffic, a red light, or other momentary delay. Pennsylvania already enforces a texting-while-driving ban that prohibits drivers from using mobile devices to send, read, or write text-based communications while their vehicle is in motion. Beginning June 5, 2025, law enforcement will begin issuing written warnings for violations of Senate Bill 37. Law enforcement will have the ability to issue summary citations to violators beginning June 6, 2026. “Paul Miller’s Law is about saving lives,” said PennDOT Secretary Mike Carroll. “Your choices behind the wheel can change lives forever. Make the safe choice. Put your phone out of reach and don’t text and drive. One text, one glance down – it could kill someone. And it’s not worth it.” Under Paul Miller’s Law, drivers can still use their phones to alert emergency responders and, if they are using hands-free technology, to make phone calls, use a GPS, and listen to music. “The Pennsylvania State Police will enforce the new law to its full extent,” said PSP Commissioner Colonel Christopher Paris. “Distracted driving is not a minor offense. Just one second of inattention can result in irreversible consequences. We urge all drivers to stay focused behind the wheel.” “Distracted driving is a serious issue that undermines PennDOT and the PA Turnpike’s collective effort to create safe driving experiences for our travelers,” said PA Turnpike CEO Mark Compton. “Safety is the driving force of what we do at the Pennsylvania Turnpike, and the Paul Miller Law is a meaningful step towards safer roads for everyone.” “Focusing on the road while driving is one of the best ways to ensure your safety and the safety of those around you,” said Pennsylvania Insurance Commissioner Michael Humphreys. “Safe driving can also help reduce the cost of your insurance as insurers factor your accident and driving history into their ratemaking. We encourage consumers to speak with their insurance provider to learn more about the benefits of safe driving, the discounts they could receive, and how they can start saving today.” “As the Prime-Sponsor of Senate Bill 37, now Act 18 of 2024, seeing this law go into effect is incredibly rewarding knowing it will save lives,” said State Senator Rosemary Brown (R- Lackawanna, Monroe, Wayne). “Since day one I have always believed in this commonsense policy. It’s important that drivers remember that the cell phone has become the most consistent, repetitive, and lengthy distraction behind the driver’s wheel causing significant public safety concerns. This law will change behaviors and save lives. The legislature passed Senate Bill 37, now Act 18, with overwhelming bi-partisan support, and I am confident that my efforts, along with the efforts of my friend Eileen Miller, have Pennsylvania going in the right direction for public safety.” The law is named for Paul Miller, Jr., who was tragically killed in a crash with a tractor trailer in 2010 in Monroe County, as the result of a distracted driver who reached for their phone while driving. Since his death, Paul’s mother Eileen Miller has become a national advocate for stronger laws to curb distracted driving. “Nearly 15 years ago, two Dunmore state troopers knocked on my door to tell me that my son was killed,” said Eileen Miller, Paul Miller, Jr.’s mother. “My son did everything right – he was killed by someone else’s unsafe choices behind the wheel. This law is for every family in Pennsylvania that doesn’t have to experience two state troopers knocking on their door to tell them that their loved one was killed by distracted driving. Paul Miller’s Law will be a beacon of protection for every driver and passenger in Pennsylvania.” Paul Miller’s Law will also work to prevent bias in policing by requiring law enforcement to collect data on drivers pulled over during traffic stops, including race, ethnicity, and gender. The data will be made publicly available in an annual report. This amendment – which the Governor advocated for in conjunction with the Legislative Black Caucus – builds on the Shapiro Administration’s work to ensure Pennsylvanians can have the utmost faith in the law enforcement officers serving and protecting them every day. According to PennDOT data, in 2024 there were 9,950 crashes involving a distracted driver, resulting in more than 6,000 injuries and 49 fatalities. Distracted driving crash data is believed to be underreported due to many drivers’ reluctance to admit to being distracted at the time of a crash. If you are the driver, follow these steps for a safe drive: If you are expecting a text message or need to send one that can’t wait, pull over and park your car in a safe location before using your device. Ask a passenger to be your “designated texter.” Allow them access to your phone to respond to calls or messages. Do not engage in social media scrolling or messaging while driving. Cell phone use is habit-forming. Struggling to not text and drive? Activate your phone’s “Do Not Disturb” feature, silence notifications, or put your phone in the trunk, glove box, or back seat of your vehicle until you arrive at your destination. Cell phone use is not the only distraction while driving. Anything that takes your attention away from driving, your eyes off the road, or your hands off the wheel is a distraction. Driver behavior is the leading factor in 83% of the crashes that occur annually in Pennsylvania. These behaviors include driving distracted, impaired, or aggressive. For more information on distracted driving, visit www.PennDOT.pa.gov/safety.
Tobyhanna Commences Work on New Army Family Housing Project Representatives from Tobyhanna Army Depot and Centinel Public Partnerships break ground on a highly anticipated project to build 35 new homes for military families at the depot. From left: William Ramey, Director of Installation Services; Amalia Thomas, Master Planner; Depot Commander Col. James L. Crocker; and Todd Wentland, Cadence Communities Project Director. (Justin Kucharski) The skies were gray but golden shovels gleamed as leaders from Tobyhanna Army Depot and their private military housing partner, Centinel Public Partnerships (Centinel), broke ground on a project to build better housing for military families. Depot Commander Col. James L. Crocker presided over the highly anticipated event, which commenced a $38M project that will build 35 modern and accessible homes for American heroes stationed in Northeastern Pennsylvania. Crocker was joined by Cadence Communities Project Director Todd Wentland along with William Ramey and Amalia Thomas of the Installation Services Directorate. The project is a collaboration between the depot and Centinel as part of the Army’s Small Installation Privatization Initiative to revitalize military housing across the country. Other participating installations include the Natick Soldier Systems Center in Massachusetts; U.S. Army Garrison-Miami in Florida; Rock Island Arsenal in Illinois; Fort McCoy in Wisconsin; Fort Buchanan in Puerto Rico; and Fort Hunter Liggett in California. Built in the late 1970s, the existing homes in Tobyhanna’s family housing community, Tobyhanna Pines, will be demolished immediately. In their place, 35 new homes will be constructed: 16 four-bedroom properties, 18 three-bedroom properties, and a single four-bedroom property that is compliant with the Americans with Disabilities act.The new community will boast a new name, Cadence Communities, and American warriors from all military services will be eligible to reside there. The culmination of the project will bring a robust military community back to Tobyhanna, according to Housing Manager Colleen Gavin. “Right now, military families lack a ‘hub’ in Northeastern Pennsylvania. When the homes are ready for occupancy, our warfighters and their families will have a central location to live and thrive,” she said. “We look forward to helping create a culture of camaraderie and providing secure housing options for those who defend our nation so bravely.” Wentland said the new homes are the product of a strong partnership and a shared purpose between Centinel and Tobyhanna. “Today’s groundbreaking at Tobyhanna Army Depot marks more than just the start of construction on 35 new homes as part of Cadence Communities. It symbolizes our enduring commitment to delivering high-quality housing and a sense of community for the service members and families who call this installation home. We are proud to be part of the Tobyhanna family and grateful for the trust placed in us,” he said, adding that warfighter quality of life drives all aspects of the project. “The new homes will replace aging units with thoughtfully designed residences that reflect the evolving needs of today’s military families—spaces that support their well-being, resilience, and connection.” In addition to military families, Gavin emphasized that Department of Defense (DOD) civilian employees and military retirees will also benefit from the project. “If the Cadence Community is 95% occupied by active-duty military members and there is no demand from other warfighters, DOD employees who work at Tobyhanna or military retirees will be eligible to move in,” she said. “Having this housing on post creates opportunities for active-duty families, unaccompanied military personnel active National Guardsmen and Reservists, military retirees, and federal civilians.” The event marked a significant accomplishment for those in the Installation Services Directorate, who spent years planning the modernization project. “It is a proud day to see the groundbreaking for our new Army family housing neighborhood. Providing new homes and bringing soldiers and their families back to our installation with ease of access to our community services, fitness centers, and child and youth services will provide the holistic support our warfighters deserve,” Ramey said. Oustrich agreed, adding that the final product will provide better experiences for military families living in Northeastern Pennsylvania. “This construction project will bring military families back to the installation as part of the Tobyhanna family and afford them certain amenities not available to them while living on the economy,” he remarked. The Cadence Communities are expected to be completed and ready for occupancy in mid-2027. Fostering quality housing for American warriors is a TOBY2035 Invest in Our People and C5ISR Readiness initiative. Tobyhanna Army Depot’s long-range strategic plan, TOBY2035, strives to position Tobyhanna for success in the coming years as the Department of Defense’s premier worldwide C5ISR readiness provider. Cadence Communities is a 50-year partnership established in 2023 between Centinel, a leader in community development, and the U.S. Department of the Army. With a commitment to enhancing the quality of life for military members and their families, Centinel, alongside property management partner WinnResidential Military Housing Services, will develop, build, renovate, finance, and maintain more than 540 homes across seven U.S. Army installations that make up Cadence Communities. This commitment will create vibrant and supportive communities that meet the evolving needs of soldiers and their families until 2073 and beyond.
Tobyhanna Army Depot Announces Employees of the Quarter Tobyhanna Army Depot (TYAD) recently honored two standout team members as its latest Employees of the Quarter, recognizing their exceptional contributions to our mission of supporting America’s warfighters. Selected for their dedication, innovation, and commitment to excellence, the honorees exemplify the values that keep Team Tobyhanna and America’s Armed Forces ready, modern, and prepared. The junior and senior recipients for the 2nd quarter of FY25 are Jolene Jensen of the Production Management directorate and John Wojciechowski of the Resource Management directorate respectively. Jensen currently serves as a Management Assistant in the Regional Support Center (RSC) Management Division. She is being recognized for the pivotal role she plays in the execution of administrative matters across the division along with planning and leading the depot’s Integrated Product Team for the implementation of the worldwide field support contract within the Logistics Management Program (LMP). Jensen also took on the sole administration role for the management Global Combat Support System (GCSS) Army across TYAD’s RSCs. Jensen’s efforts have positioned the depot for the incorporation of over 400,000 labor hours across more than 120 separate programs into LMP. This significantly impacts TYAD’s productive yield and net operating revenue performance. Her leadership in administering GCSS Army has enabled the establishment of proper property book office accountability of all government material across seven separate RSC sites. She has also supported the completion of the complex reorganization of the division and its two associated moves. Michael Monroe serves as Chief of the RSC Management Division. He said Jensen’s dedication to bolstering warfighter readiness made her more than deserving of this honor. “Where others may concern themselves with daily weight of their assigned workload, Ms. Jensen has remained intensely focused on what needs to get done. She has stepped up to lead teams where she was the lowest grade employee. She did it with confidence and effectiveness, largely due to the professional reputation that she has established and maintained,” said Monroe. “It is her constant and continuous, selfless service that provides the foundation for the professional credibility and competence for which she is known. She doesn’t seek the spotlight, but rather seeks the satisfaction of making the greatest possible impact and achieving excellence on behalf of the warfighter.” Reflecting on the recognition, Jensen said it couldn’t have been achieved without the strong support system around her. “Receiving Employee of the Quarter is such a massive honor – my heart swells with pride by the recognition. That said, the work I put in is only a reflection of the amazing team I work with and the example each of my RSC co-workers set on a daily basis. I am eternally grateful to have been granted the privilege of standing at the base of this mountain of knowledge and wisdom and learn from it every day,” said Jensen. “Though it should go without saying, I feel incredibly lucky to have leadership that recognizes our potential and pushes us to perform beyond what we thought ourselves capable.” Wojciechowski serves as a Lead Budget Analyst within TYAD’s Budget Division. He is being recognized for developing over 300 new cost center rates within a three-week timeframe during a recent organizational restructuring, all of which were uploaded into LMP ensuring appropriate rates were available for customer charging the day the reorganization was implemented. He also reconfigured the labor-hour plan to reflect the new organizational structure, ensuring leadership can make informed decisions related to resource allocation. Additionally, he drafted information papers focusing on forward repair activity rate development and CECOM Civilian Human Resources Services Center costing that have been shared with senior leadership for policy and decision making consideration. Wojciechowski created detailed worksheets that categorize the components of each cost center rate. This established a visible standardized structure that is easily understood and ensures rate development is comprehensive, accurate, and auditable during rate development. These complex spreadsheets ensure questions regarding rates are addressed in minutes instead of days. He also developed detailed guidance and instruction of cost center rate development to be used internally and externally to ensure transparency in costing data and confidence in pricing to customers. Chief of the Program Budget & Execution Division Deana Haikes lauded Wojciechowski for bringing stability during an otherwise unstable time. “John accepted the labor-hour planning, execution, and justification function during the reorganization. When it was determined this function was transferring to the Division, John assumed the role to ensure he understood it, the mission was performed properly, and he could develop guidance for his team of analysts to ensure they acquired the knowledge and skills necessary to successfully manage the workload. This quarter, John’s willingness to improve processes, multitask a heavy workload, navigate additional stress, all while getting to know the new teammates brought to him during the reorganization proved to be the steady hand that was required for success.” Wojciechowski said receiving the honor made him reflect on how every depot employee plays a role in supporting the joint warfighter. “I was very surprised that I won employee of the quarter. I do not feel like I do anything extraordinary each day. I think I feel that way because I enjoy and take pride in what I do and realize the part we all play in supporting the warfighter,” said Wojciechowski. “I am fortunate to be surrounded by amazing coworkers and have had great mentors throughout my career at Tobyhanna.” The Employee of the Quarter awards and other employee recognition programs align with Tobyhanna’s long-range strategic plan, TOBY2035 – specifically the Investing in our People line of effort. The effort has four strategic focus areas: Investing in Our People, C5ISR Readiness, Shape the Future and Strategic Communications and aims to posture the organization for future success.
The Wright Center, Dietitian Turns Tragedy Into Life’s Purpose Making men’s health a priority Melissa Germano, M.S., RD, LDN, still tears up a little when she talks about her father’s sudden, fatal cardiac arrest in 2010 – when she was just 23. “It was a devastating shock and an experience in life that was heartbreaking for me, my mom, and my two sisters when he passed so suddenly. My dad didn’t seem sick, but his health was affected by risk factors such as smoking, high blood pressure, and high cholesterol,” Germano said. “Men can take control of their health by addressing these factors through preventive measures and lifestyle changes which can significantly reduce the risk of heart attacks, strokes, and other serious health complications.” His death inspired Germano to pursue a career helping other families avoid the same grief. After earning a bachelor’s degree in nutrition and dietetics from Marywood University and a master’s degree in human nutrition from the University of Alabama, the registered dietitian and director of lifestyle modification and preventive medicine at The Wright Center for Community Health helps others lead healthier, more active lives. Heart disease is the leading cause of death among men in the United States, according to the Centers for Medicare & Medicaid Services (CMS). Lung cancer claims more men’s lives than any other cancer, while prostate and colorectal cancers rank as the second and third most common causes of cancer-related deaths in men. Additionally, 34% of adult men in the U.S. are obese, and 32% have hypertension, according to CMS. Despite these serious health risks, many men avoid visiting the doctor due to fear, embarrassment, time constraints, or a strong sense of self-reliance. Men’s Health Month, celebrated each June, aims to raise awareness of preventable health issues and promote early detection and treatment to improve men’s well-being. “Many men do not prioritize their health, often putting off checkups, ignoring symptoms, or prioritizing work and other responsibilities over self-care,” Germano said. “This can lead to undiagnosed health conditions such as high blood pressure, high cholesterol, heart disease, and diabetes – many of which can be prevented or managed with early intervention.” The first step to better health? Schedule a checkup with a primary care physician, Germano said. Establishing a relationship with a doctor can help identify health problems early and get patients on track with essential screenings, including blood pressure, cholesterol, diabetes, and cancers. Meeting with a registered dietician can also empower patients by providing them with knowledge and strategies to take control of their health. Germano – and dieticians like her – can help patients develop a plan that incorporates small lifestyle changes that add up to big improvements over time. “Many men don’t think about how their diet and lifestyle might impact their health,” Germano said. “What you’re eating, if you’re smoking or drinking, it all impacts your physical health, mental health, sexual health, and longevity. “Men have unique nutritional needs that vary depending on factors such as age, activity level, and overall health,” she added. “Men can optimize their overall health and vitality by consuming a well-balanced diet that includes adequate protein for muscle health, a variety of colorful fruits and vegetables, and healthy fat sources to support heart health. They should also stay physically active by combining strength training with cardiovascular exercise, ensure they drink enough water, and limit the amount of sugary beverages they consume.” Germano tells patients to start by focusing on building well-balanced plates for meals, which is one of the most effective ways for men to maintain energy, muscle health, and long-term health. She recommends filling half of your plate with fruits and vegetables to boost antioxidants and fiber and one-quarter with lean proteins to support muscle growth and metabolism. The remaining quarter should be filled with whole grains to provide long-lasting energy. Choosing what to eat is important, too. Here are some of Germano’s tips: Most men do not consume enough fiber, which can lead to constipation, high cholesterol, blood sugar imbalances, and increased risk of chronic diseases. Get your fiber in by swapping refined grains (like white bread and pastries) for whole grains, consume fruits and vegetables with peels or skins on, add dried beans and peas to casseroles or soups, and enjoy a variety of grains such as barley, oats, farro, and quinoa. Protein is critical for muscle health, repair, and growth, but choose lean protein sources, such as chicken, turkey, fish, eggs, and low-fat dairy. Incorporate more plant-based proteins – including peas, lentils, beans, tofu, edamame, nuts, and seeds – that are high in phytonutrients, which have been shown to lower the risk of cancer and decrease cholesterol. Healthy fats are crucial for supporting heart health and overall well-being. Omega 3 fatty acids found in fatty fish such as salmon and trout, as well as flaxseeds, chia seeds, and walnuts, have anti-inflammatory properties and promote cardiovascular health. As a registered dietician, Germano said she finds it deeply rewarding to see a patient progressing toward better health. “Every success, no matter how small, is a huge win for my patients,” she said. “Whether it’s weight loss, improved lab results, better energy levels, or healthier eating habits, the success is a testament to the patient’s hard work and dedication. It means my support and guidance are making a real impact.” Headquartered in Scranton, The Wright Center for Community Health’s growing network of community health centers in Lackawanna, Luzerne, Wayne, and Wyoming counties, including a mobile medical and dental unit called Driving Better Health, provides affordable, high-quality, whole-person primary health services to everyone, regardless of insurance status, ZIP code, or ability to pay. Patients typically have the convenience of going to a single location to access integrated medical, dental, and behavioral health care, as well as community-based addiction treatment and recovery services. For more information, go to TheWrightCenter.org or call 570-230-0019. Melissa Germano, a registered dietician and director of lifestyle modification and preventative medicine at The Wright Center for Community Health, shops for produce at Gerrity’s Supermarket in Scranton The Wright Center for Community Health offers lifestyle and obesity medicine programs at its community health centers in Northeast Pennsylvania. Melissa Germano said men should strive for a diet that includes a variety of colorful fruits and vegetables, adequate protein, and healthy fat sources
Settlers Hospitality Expands to Downtown Scranton Ale Mary’s Under New Management A Scranton-based developer and Pocono Mountains hospitality group are joining forces to reinvigorate a landmark in the Electric City. ATR Properties tapped Settlers Hospitality to manage restaurant operations at Ale Mary’s at the historic Bittenbender. The historic building at 126 Franklin Street has been a part of the cityscape for nearly 150 years. In 2014 ATR Properties owner, Art Russo, revamped the previous restaurant model to open a popular gastropub and sports bar. For over a decade Ale Mary’s has been a go-to downtown destination for drinks, dinner and a distinctive event venue. With this new venture, Settlers Hospitality plans to reimagine the layout of the 150-seat restaurant and craft new menu offerings, but still in keeping with the gastropub concept. A rotating selection of nearly 100 craft and import beers, for which Ale Mary’s is known, will continue. Guests can expect a variety of appetizer and entrée options that are both craveable and affordable. “Settlers Hospitality shares our commitment to preserving the region’s historical treasures and has a proven track record of community and economic revitalization that makes this partnership virtually seamless,” explains owner Art Russo. Settlers Hospitality has been a leader in boutique hotel and restaurant management for over 40 years with a collection of concepts in Lehigh Valley, the Pocono Mountains, Catskills and Scranton regions. The company is eager to bring its highly regarded reputation and established brand name to the vibrant customer base in Scranton. “We are delighted to grow operations in Lackawanna County by expanding our footprint into downtown Scranton,” states CEO Justin Genzlinger. “The business ethos of Ale Mary’s at Bittenbender aligns with our core values to preserve our community’s historic real estate treasures and take responsibility to sustain their survival looking forward. Coupled with our non-negotiable passion to provide quality, unique experiences for every guest, it is a recipe for success.” The restaurant will remain open throughout the transition, which becomes official on July 1. Plans also include the relaunch of Madam Jenny’s, Ale Mary’s speakeasy style nightclub, in the fall. For more information, visit SettlersHospitality.com.
Greater Scranton YMCA Receives Grant from Step Into Swim In September, the Greater Scranton YMCA was awarded a grant from Step Into Swim to support scholarships for swim lessons. Step Into Swim is the nationwide drowning prevention initiative of the Pool & Hot Tub Alliance (PHTA) dedicated to creating safe swimmers. Through this grant award, the Y’s goal is to offer a session of swim lessons, which consists of eight lessons, to families who otherwise may not be able to participate due to cost. Grant funding will provide the YMCA with the capacity to offer participating families a 75 percent subsidy, making them responsible to pay only 25 percent of the swim lesson session fee. “We are so grateful to Step Into Swim for allowing our YMCA to provide swim lessons to more children in our community,” said Rich Surridge, President & CEO, Greater Scranton YMCA. “We believe all kids should have the opportunity to learn the lifesaving skill of swimming and thanks to this grant award, we will be able to provide lessons to children who may otherwise not be able to participate due to cost.” To award the lessons, the Greater Scranton YMCA has created a Google Form that interested families can complete. In addition to collecting parent and child information, the form also includes questions about household income and family size to ensure the lessons are being awarded to families in need. The Google Form will open on Wednesday, May 28th and will close when lessons are filled. The form can be accessed here: https://forms.gle/Gt3Er3EG87sjH8nF6. The four-week swim lesson session will consist of two lessons weekly. The session will begin the week of June 23rd. For more information about the Step Into Swim scholarship swim lessons at the Greater Scranton YMCA, contact Leslie Kopa, Aquatics Director, at lkopa@gsymca.org.
PA Treasurer Stacy Garrity Announces 500 Military Decorations Returned Treasurer Stacy Garrity today announced that 500 military decorations and memorabilia have been returned to Veterans and their families since she took office in 2021. “As state treasurer, I safeguard every taxpayer dollar, but one of my favorite parts of the job isn’t about the money at all – it’s the work Treasury does to honor and thank our Veterans and their families by returning military medals that become unclaimed property,” Treasurer Garrity said. “Each item that comes to our vault is an important part of someone’s story, and returning each one to the rightful owner who earned it or their family is a way to show our gratitude for their immense sacrifices for our nation’s defense.” The 500 medals and memorabilia returned by Treasurer Garrity include 12 Purple Hearts, three Bronze Stars and one Gold Star Medal. Treasury’s vault in Harrisburg still holds about 500 military decorations, including those from every branch of service and most major conflicts. Items include medals, pins, buttons, ribbons and more. Military decorations most often come to Treasury’s unclaimed property program as the contents of abandoned safe deposit boxes. “The team at Treasury is dedicated to finding the Veterans and families whose medals are in our care,” Treasurer Garrity said. “From cold calls to deep-dive internet searches, and digging through records, they leave no stone unturned in the search for a Veteran. As long as I’m Treasurer, we will never stop searching for the rightful owners. I encourage everyone to help us in the search for these Veterans and their families.” Anyone can help find the owners of the medals in Treasury’s care by visiting patreasury.gov/unclaimed-property/Medals. A few notable military returns include: A Bronze Star and engraved military funeral bullet casing to the family of Frank Musto, a U.S. Army Veteran who served his country during World War II. Musto, from Westmoreland County, enlisted when he was 19, and he was wounded in France. He was also the recipient of the Purple Heart, WWII Victory Medal, Good Conduct Medal, American Campaign Medal, and European-African-Middle Eastern Campaign Medal. Multiple Medals including the Army Good Conduct Medal, National Defense Service Medal, Korean Service Medal, United Nations Korea Medal and Korean War Service 50th Anniversary Medal earned by the late Timothy Marahoris of Harrisburg were returned to the Holy Trinity Greek Orthodox Cathedral. Marahoris served in the U.S. Army during the Korean War. He had no living relatives, and his church family accepted his decorations in his honor. A Gold Star Mothers and Widows Pilgrimage Medal was returned to the Morrison family. The medal, presented to Agnes Morrison in 1933 when she visited her son, Joseph William Morrison’s grave in France. Morrison, from Schuylkill County, was a member of the 554th Ambulance Service in World War I. He was killed in action just ten days before the end of the war. He was also the recipient of the Croix de Guerre with palm for his bravery. “As a Veteran myself, every return is near and dear to my heart,” Treasurer Garrity said. “It’s my solemn duty to make sure every medal in our care is returned to the Veteran who earned it or to their family who also made tremendous sacrifices for our country.” Along with the hundreds of military decorations waiting to be reunited with Veterans, Treasurer Garrity is working to return more than $5 billion worth of unclaimed property in Treasury’s care. More than one in ten Pennsylvanians has unclaimed property, and the average value of a claim is $1,000. Unclaimed property includes things like dormant bank accounts, uncashed checks, insurance policies, and more. Most tangible unclaimed property comes from abandoned safety deposit boxes and can include things like jewelry, baseball cards, and other collectibles and family valuables. Visit patreasury.gov/unclaimed-property to search for unclaimed property.
Mohegan Pennsylvania, New Premium Seating for Party on the Patio Also being introduced is Party in the Pit – a $5 Blackjack, Spanish 21, and Three Card Poker section across from The Hive Taphouse Mohegan Pennsylvania is excited to announce a brand new Premium Seating option for the most popular concert series in NEPA: Party on the Patio! The 16th year of Party on the Patio kicked off at Mohegan Pennsylvania on Thursday, May 1st and has been delivering can’t-miss live entertainment every Thursday night since. With 16 more weeks remaining, guests will now have the option to experience the concert series with special Premium Seating. This exclusive upgrade, available up to 100 guests, offers guaranteed seating close to the action, personal beverage service, and access to a standing lounge area — all for only $10. Guests can purchase Premium Seating tickets for their favorite shows HERE. Please note that due to limited availability and high demand for this experience, all sales are final and non-refundable. Mohegan Pennsylvania is also excited to introduce a fresh new table games area, exclusively for Party on the Patio nights. Party in the Pit, which is located across from The Hive Taphouse, will feature $5 Blackjack, Spanish 21, and Three Card Poker. This special table games section will be available on Thursday nights starting at 6:00pm. The full list of featured bands* for the remainder of Party on the Patio is as follows: 5/29/25: Mamma Mania!, NYC’s Premier ABBA Tribute 6/5/25: Crash My Party, a tribute to Luke Bryan 6/12/25: Back in Black, a tribute to AC/DC 6/19/25: Best of the Eagles, a tribute to the Eagles 6/26/25: Jay Bon Jovi, a tribute to Bon Jovi 7/3/25: Rubix Kube, The Eighties Strikes Back show 7/10/25: Philadelphia Freedom, a tribute to Elton John 7/17/25: Bostyx, a tribute to Boston & Styx 7/24/25: Completely Unchained, a tribute to Van Halen 7/31/25: Fame, a tribute to David Bowie 8/7/25: The Amish Outlaws, Pennsylvania’s Hottest Cover Band 8/14/25: New York’s Finest, a tribute to the Police 8/21/25: Stevie Mac, a tribute to Fleetwood Mac 8/28/25: Idol Kings, a tribute to REO Speedwagon & Journey 9/4/25: Draw the Line, a tribute to Aerosmith 9/11/25: Motley 2, a tribute to Mötley Crüe *Lineup subject to change All guests for Party on the Patio must be 21+ and no portable chairs are permitted. For additional POTP guidelines and additional info, please visit moheganpa.com/potp.
Johnson College Spring 2025 Semester President’s List Dr. Katie Pittelli, President & CEO of Johnson College, has announced the President’s List of students who have completed the 2025 Spring Semester with a grade point average of 3.70 or higher. Mariah Adryan, Radiologic Technology, Scranton, PA; Braeden Alvord, Heating Ventilation and Air Conditioning Technology, Clifford Township, PA; James Austin, Carpentry & Cabinetmaking Technology, Roaring Brook Twp., PA; Charlize Barhite, Veterinary Nursing, Clifford Township, PA; Thomas Bartrige, Diesel Truck Technology, Gouldsboro, PA; Tiffany Beckham, Radiologic Technology, Scranton, PA; Tucker Bowman, Electrical Construction Technology, Tamaqua, PA; Colleen Cannon-Augustine, Physical Therapist Assistant, Jenkins Twp., PA; Brady Carpenter, Computer Information Technology, Clarks Summit, PA; Dylan Caruso, Computer Information Technology, Dallas, PA; Jacob Casarin, Electrical Construction Technology, Jessup, PA; James Casarin, Electrical Construction Technology, Jessup, PA; Michael Chapman, Welding Fabrication & Manufacturing Technology, Archbald, PA; Nico Colachino, Diesel Truck Technology, Olyphant, PA; Ariel Collins, Electrical Construction Technology, Clarks Summit, PA; Cameron Collins, Electrical Construction Technology, Jermyn, PA; Joshua Cook, Radiologic Technology, Swoyersville, PA; Kenneth Cotton, Advanced Manufacturing Technology, Clifford Township, PA; Emma Danowsky, Veterinary Nursing, Lewisburg, PA; Gerard Dolinsky III, Diesel Truck Technology, Scott Twp., PA; William Dotzel, Electronic Engineering Technology, Eynon, PA; Andrew Francis, Electrical Construction Technology, Moosic, PA; Ethan Gardiner, Electrical Construction Technology, Summit Hill, PA; Mackenzie Gavin, Radiologic Technology, Eynon, PA; Hanaa Gohsler, Architectural Drafting & Design Technology, Dickson City, PA; Jennifer Gonzalez Rodriguez, Radiologic Technology, Scranton, PA; Tim Griffin, Heating Ventilation and Air Conditioning Technology, Clarks Summit, PA; Alyssa Hall, Automotive Technology, Carbondale, PA; James Hancock, Automotive Technology, Clarks Green, PA; Cameron Hedgelon, Advanced Manufacturing Technology, Honesdale, PA; Kael Heflin, Computer Information Technology, Lake Ariel, PA; Steven Hinkley, Electrical Construction Technology, Amherst, VA; 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Austin Wombacker, Electrical Construction Technology, Scranton, PA; Kori Yencho, Physical Therapist Assistant, Throop, PA; Peter Zawierucha, Electrical Construction Technology, Pittston Twp., PA
Geisinger Recommends Six Tips to Prevent Prostate Cancer With a heavy focus on former President Joe Biden’s recent diagnosis, its time to shed some light on the most commonly diagnosed cancer in men By: Matthew Meissner, MD, urology, Geisinger Most people likely don’t think about their prostate gland until there’s trouble. However, there’s a good reason to keep it on your radar, especially as you get older. After skin cancer, prostate cancer is the most common cancer affecting men. The good news: Although the likelihood of developing prostate cancer increases as you age, there are practical ways to lower your risk. You may already be taking proactive measures without even realizing it. Many of the same steps you’re taking to protect your heart also can help reduce your risk of prostate cancer. What is prostate cancer? Your prostate is a gland about the size of a walnut that sits in front of the rectum, below the bladder and surrounds part of the urethra, the tube that moves urine out of the bladder. As part of the male reproductive system, the prostate is responsible for producing some of the fluid that contains semen. Prostate cancer develops when the healthy, normal cells in the prostate gland begin to “go rogue” by growing and functioning in a different way. These cancerous cells start to build up and form a mass called a tumor, which exists as a lump inside the body. While prostate cancer is common, the good news is that it’s highly curable with surgery or radiation therapy when diagnosed early. In fact, the 5-year survival rate for prostate cancer that’s confined entirely to the prostate gland is nearly 100%. And not all prostate cancers are the same. Certain types of prostate cancer are not aggressive and can be safely managed with close monitoring — a strategy known as ‘active surveillance. How to prevent prostate cancer While there is no surefire way to prevent prostate cancer, embracing these healthy habits can help reduce your risks — and improve your overall health. Even men at a greater risk due to age (over 50), race (African American) and a family history of prostate cancer and certain other cancers, including breast, pancreatic and colon, can reduce the likelihood of developing it by adopting these strategies. Exercise regularly Moving for even a few minutes a day not only lowers your risk of developing prostate cancer, but also other conditions, such as heart disease. Regular physical activity aids in weight management, improved immune function and decreased inflammation in the body, all of which can help prevent cancer. Work up to a goal of getting at least 150 minutes of moderate-intensity workouts each week, such as brisk walking, bicycling, jogging or swimming, and strength training 2 or more days a week. Adopt a healthier diet Diets high in animal fat have been shown to increase the risk of prostate cancer. Instead, stick to eating a balanced diet chock-full of fruits and vegetables, whole grains and lean meats, like turkey and fish, to help reduce your risk. A diet rich in antioxidants is one of the most effective ways to support prostate health. Foods like tomatoes, broccoli, soy and green tea are thought to combat oxidative stress and promote cellular health. Maintain a healthy weight People considered obese, with a body mass index (BMI) of greater than 30, are at a higher risk for prostate cancer. Keeping in line with the previous points, a balanced diet and regular exercise can help you shed excess pounds and maintain a healthy weight. Drink coffee According to a Harvard study, people who drank 6 or more cups of coffee a day had a 20% lower risk of developing any form of prostate cancer. The lower risk was evident among those who drank regular or decaffeinated coffee — good news for many men who already enjoy a morning cup of joe (or several). However, the data is conflicting. And too much caffeine can be a negative for your health, with side effects like insomnia, headaches and irregular heartbeat, so talk to your doctor before trying this one. Stop smoking and limit alcohol Quitting smoking is beneficial in more ways than one. When you stop smoking, your risk of dying from prostate cancer can be reduced to the same as it is for someone who’s never smoked. And if you’ve already had prostate cancer, quitting smoking can lessen the chance that it will return. Avoiding alcohol is another way to protect your prostate. Recent research indicates that any amount of alcohol can increase your risk for cancer. But if you choose to drink, limit your consumption to no more than 2 drinks per day. Talk with your doctor about your risk Think you’re at a high risk of prostate cancer? Some types of medicine and supplements might help lower your chances of developing it. Discuss these options with your doctor and ask whether the benefits outweigh your risks. PSA testing Prostate-specific antigen (PSA) screening is a blood test used to check for prostate cancer. While prostate cancer is one of many things that can cause an elevated PSA, regular PSA testing has been shown to detect prostate cancer early and improve survival for certain people. In general, those between ages 55 and 69 will benefit from routine PSA checks, as early-stage prostate cancer may not cause any signs or symptoms. But not all men will benefit from PSA testing and it’s why you need to have an open conversation with your doctor about your family history and other risk factors, so you and your doctor can develop a tailored screening plan. Contact your doctor if prostate cancer symptoms show up The best way to detect prostate cancer early: Get regular screenings and learn to recognize prostate cancer symptoms, such as: Frequent urination, particularly at night Straining to urinate or having a weak flow Feeling of incomplete bladder emptying Pain or burning while urinating Blood in urine or semen Erectile dysfunction However, having one or more of these symptoms does not automatically mean you have prostate cancer. They can also indicate an enlarged prostate, also known as benign prostatic hyperplasia. Prostate glands can get bigger with age. And when the prostate becomes larger, it puts extra pressure on the urethra, making you urinate more often, especially at night, or making it harder to “go” in general. An enlarged prostate is a natural part of getting older and it’s important for men to have regular checkups with their doctor and watch for prostate cancer symptoms. Being proactive about your health leads to timely medical intervention and a better quality of life. For the latest health and wellness tips and advice, visit geisinger.org/balance. To learn more about cancer care at Geisinger, visit geisinger.org/cancerinstitute. Dr. Meissner is a board-eligible and fellowship-trained urologist. He earned his medical degree from the University of Texas San Antonio School of Medicine. Dr. Meissner completed his residency at the University of Texas Southwestern Medical Center, and his fellowship at the University of Texas M.D. Anderson Cancer Center.
