Chelsea Manganaro – EMPOWER Wellness Presenter

Owner, Nearme Yoga & Nearme Cafe

Wellness Presentation: Yoga for All

Come take a break to be present, relax, and get inspired to move your stiff body. This yoga class will be accessible to all levels from beginner to advanced, with an option to use a chair. 

Bio:

Chelsea Manganaro (500RYT) is the owner of Nearme Yoga in Moosic & Peckville, Nearme Cafe, and NEPA Yoga Festival. She has created and expanded her businesses with the idea of connecting a community with the goal to spread as much love and knowledge of yoga and wellness as she can. 

Nearme Yoga & Cafe creates an environment where inclusion, consistency and community take priority – one yoga class, one coffee cup & Buddha Bowl at a time.

Behind every small business there’s a real family, and Nearme Yoga & Cafe is no exception. Owner Chelsea Manganaro always had passion for hospitality in her professional and personal life, and brought her ambitious vision to the local community with the first location of Nearme Yoga & Cafe here in Moosic.

Nearme Yoga is a creation sparked by passion and community needs. It is and will continue to grow and morph into what is needed in each and every community it makes it way to. Chelsea left her career with Lockheed Martin in 2019 to pursue this vision 100%. She believes that in a world of ceaseless innovation, sometimes taking the most basic of human needs and providing it to the community can make the most fulfilling life. Healthy, affordable and attainable food mixed with mindfulness and keeping our bodies healthy allows so many people to make their way to better versions of themselves. 

We have been able to help and change so many peoples lives for the better. This spirals way beyond a yoga class, it is just the start. Having the Cafe and store has allowed people to come and experience the look and feel of the yoga studio without the fear of actually committing to a class. Many people have started yoga because they were able to see the space before hand. Although the goal for the business was always to franchise, it really took COVID to shake up the business model and create what we call is our ecosystem. 

Find out all studio information at nearmeyoga.com and nearmecafe.com for cafe info.

Talia Walsh – EMPOWER Wellness Presenter

Owner, Quest Studio

Wellness Presentation: LifeStretch: Learn How to Stretch for Life!

Join Talia, level 3 fascial stretch therapy practitioner, for a guided mobility stretch class. It targets your body’s fascial system to get amazing results with no pain and no strain, allowing you to discover the best path for your body to become more flexible and relaxed. The class addresses the tension throughout your body and then reduces, rebalances, and releases it to help you feel better, move better, and perform better. All bodies welcome!

Bio:

Talia is on a Quest to inspire others, using her life experiences and knowledge, to become their best self in all aspects of their lives.

As an exercise physiologist, entrepreneur, and business owner of two fitness studios, she focuses on empowering others to reach their goals using multiple tools touching on health, fitness, nutrition, goal setting, and mindset.

Talia has a passion for speaking in corporate settings, understanding the importance of a healthy work environment, as well as empowering women and college students. Her audiences are captivated by her engaging style. She inspires, motivates, and ignites her audiences to embrace life and reach for their highest potential.

Quest Studio is a specialty fitness studio and wellness center that’s been operating for 5 years. The newest location is a yoga studio located in a refurbished church. Talia also created Quest Studio On Demand to be able to impact others around the world.

Edna Cementina – EMPOWER Wellness Presenter

Owner, Emobile Gym Fitness

Wellness Presentation: Zumba Fitness

Zumba is a fitness program that involves cardio and Latin-inspired dance that incorporate interval training. It helps reduce health risks, maintain a healthy weight, strengthen your heart, and boost your mood. In this session, Edna will teach Zumba sentao – which uses a chair for support, balance, and as a prop. You’ll use your own body weight to firm and tone your arms, abs, and glutes – all while feeling the music and moving your hips the Zumba way.

Bio:

Edna Cementina is a certified group fitness Instructor who has been leading0 fellow NEPA clients in fitness for the past five years. Her gym – Emobile Gym Fitness – offers a range of classes including core, strength training, cardio, HIIT, STRONG Nation™, and ZUMBA!

Currently, Edna holds certification for group fitness and personal training in American Sports & Fitness Association (ASFA), as well as certification in Zumba, Zumba Toning, Aqua Zumba, and the most challenging of them all, STRONG Nation™.

Edna has taught classes in numerous fitness centers and gyms in the area, but nowadays, she’s only teaching at her studio located in Dunmore. “Teaching is not a job for me, it’s a fun way to get to workout and interact with a great group of people. I love my clients and the positive energy they bring to class,” Edna says.

She believes there is never a bad day at the gym. Working out is not just to look good on the outside, but it makes everyone feel great on the inside. Edna is glad that now she can share this passion with others in her own fitness studio so they can experience great and challenging workouts in a more intimate setting, with 100% focus on them.