Wright Center Internal Medicine Resident Continues Cancer Research Wright Center Internal Medicine resident Dr. Lekha Yadukumar presented scholarly research in December on the demographics and disparities in Large Granular Lymphocyte (LGL) Leukemia at the American Society of Hematology’s 65th Annual Meeting and Exposition in San Diego, California. The third-year resident, who plans to pursue a career in hematology-oncology, worked with a University of Nebraska Medical Center hematology-oncology fellow to perform a retrospective cohort study of the Surveillance, Epidemiology, and End Results (SEER) database for patients diagnosed with the rare blood cancer from 2000-2020. They analyzed statistics on patient demographics, year of diagnosis, and timeline of treatment. Dr. Nirali Patel, core faculty with The Wright Center for Graduate Medical Education’s Internal Medicine Residency and associate program director of The Wright Center for Graduate Medical Education’s Geriatrics Fellowship,served as the study’s faculty mentor. The study examined statistics from 2,589 patients, with a median age of 67 years and 52.7% being men. In addition, 81.5% were Caucasians, 9.6% were African Americans, and 5.3% were Asians/Pacific Islanders, followed by 2% Hispanics and 1.5% American Indians. Nearly 92% of those included in the study were diagnosed after 2010, leading Yadukumar to note the increasing incidence over the last decade. “Younger age groups, females, and marital status have improved outcomes. Caucasians have better prognosis compared to other races,” said the Bangalore, India, native, adding that the findings spotlight the need for better representation of other races in clinical trials and to further investigate the tumor biology of the cancer. “The conference was a great opportunity, as I got to present my work to the leaders in this field,” Yadukumar said. “Next year, I am headed to the University of Iowa for my hematology-oncology fellowship, and the conference was a good platform for me.” The findings will also be published in “Blood,” a peer-reviewed medical journal published by the American Society of Hematology. Yadukumar’s first time exploring racial disparities in cancer research. She served as the lead researcher in a study that found Black men were diagnosed with breast cancer at a later age and had a higher mortality rate compared to white men. The findings were presented in a research poster at the May 2023 European Society for Medical Oncology Breast Cancer Annual Congress in Berlin, Germany. She worked on that study with several other doctors, including fellow Wright Center for Graduate Medical Education Internal Medicine Resident Dr. Amninder Singh. The study’s findings drew media attention, including an article in MD Edge, an online magazine dedicated to hematology and oncology news. Additionally, Yadukumar was inspired to study esophageal cancer hospitalizations in the transgender population after meeting a patient at The Wright Center for Community Health’s Ryan White HIV/AIDS Clinic. She utilized the national inpatient sample database from 2015-2020 for her study. Together with Wright Center Cardiovascular Disease Fellow Dr. Yaser Khalid and several other doctors and resident physicians from across the country, Yadukumar analyzed mortality, length of hospital stays, and total hospital costs for 212,425 patients, including 97,950 transgender patients. The research team presented their findings at the European Society for Medical Oncology’s World Congress on Gastrointestinal Cancer in Barcelona, Spain. “Our study showed transgender patients had a 5.1 times increased risk of death. They had increased total hospital costs and longer length of stays compared to the general population,” she said. “Our takeaway was that there is a significant difference in outcomes when we compare transgender people to the general population. While cis-gender differences in cancer prevalence and outcomes are well investigated, there is a need to study transgender populations to understand the existing disparities in their outcomes.” Through her research on this project, Yadukumar found the option to document a patient as transgender is not available in most cancer databases. “The health care system is truly biased against this population in our community, and there is a need to actively work on bridging this gap from a clinician perspective, as well as with research,” she added. For more information about The Wright Centers for Community Health and Graduate Medical Education, visit TheWrightCenter.org or call 570-230-0019.
The Wright Center’s Top Executive Receives 2023 Pennsylvania Impact Award Dr. Linda Thomas-Hemak, president and CEO of The Wright Centers for Community Health and Graduate Medical Education, received a 2023 Pennsylvania Impact Award from City & State Pennsylvania magazine, recognizing her leadership in social responsibility. Dr. Thomas-Hemak, a Lackawanna County native, was one of 75 honorees from across the commonwealth to be chosen by the magazine for its special recognition. She accepted the award during a ceremony in Philadelphia. “I am extremely humbled and honored to be recognized for living the mission of The Wright Center,” said Dr. Thomas-Hemak. “Together, we are building a preferred future in which everyone will benefit from a health system that prioritizes equity, quality, and affordability of comprehensive primary health care services and career opportunities.” The Pennsylvania Impact Awards honor residents “who are pillars of sustainability, diversity and inclusion, charity, and community engagement,” according to the publication, known for its coverage of the Keystone State’s business, political, and community leaders. The publication noted that “there are a lot of ways to make a difference.” For example, the changemakers “have raised funds and galvanized support for patients with Alzheimer’s and autism and for children in need of early intervention.” In addition, “they have programmed software to help Pennsylvanians access medical care and legal services. The influential difference-makers included state Sen. Lisa M. Boscola, state Sen. Art Haywood, Associate Professor Teresa Hunter-Pettersen, Lake Erie College of Osteopathic Medicine; Clayton Jacobs, executive director, Alzheimer’s Association Greater Pennsylvania Chapter; and President Jessica Ritchie, UPMC Pinnacle Foundation. Under Dr. Thomas-Hemak’s leadership, The Wright Center remains deeply immersed in community engagement activities, routinely collaborating with dozens of regional, state, and national partners on health care and workforce development initiatives. The Wright Center, for example, is spearheading an effort in Northeast Pennsylvania to establish interoperability across multiple hospital, health care, and social services systems, with the goal of giving patients and providers access to timely, actionable health care data to improve patient outcomes. Dr. Thomas-Hemakalso serves as board co-chair of The Wright Center for Patient & Community Engagement,a subsidiary of the health center. The group is active throughout the year in providing material goods and other support to community members challenged by poverty and other negative social determinants of health, such as food insecurity and homelessness. Earlier this year, Dr. Thomas-Hemak hired the enterprise’s first environmental, social, and governance (ESG) specialist. He is now developing a strategic plan to tailor existing policies and decision-making systems so the enterprise can fulfill its mission while being socially responsible to the community and the planet. Similarly, The Wright Center’s commitment to diversity, equity, and inclusion (DEI) is evident in the year-round programming offered to employees and community members, including a monthly DEI blog and workshop. An emphasis is currently being placed on fostering a safe, trauma-informed workplace for employees, patients, and visitors. Dr. Thomas-Hemak, who has served as The Wright Center’s top executive for more than a decade, has helped the health center optimize federal and state resources, allowing it to establish 10 primary and preventive care clinics that collectively serve more than 32,500 patients a year. She also expanded the enterprise’s graduate medical education programs, which now train about 250 resident and fellow physicians annually in eight residency and fellowship programs. These programs attract needed medical expertise, such as behavioral health and specialized geriatric care providers, to the region. Her leadership has enabled the enterprise to create hundreds of jobs and improve community health. Today, The Wright Center employs about 645 people. Dr. Thomas-Hemak graduated from Baylor College of Medicine in Houston, Texas, and completed Harvard’s Combined Internal Medicine/Pediatrics Residency in Boston, Massachusetts, before returning to Northeast Pennsylvania to practice primary care. She is quadruple board-certified in internal medicine, pediatrics, addiction medicine, and obesity medicine. She directly cares for patients weekly. In April, she began a four-year term as governor for the eastern region of the Pennsylvania Chapter of the American College of Physicians. For more information about The Wright Center, go to TheWrightCenter.org or call 570.230.0019.
The Wright Center Healthy MOMs Program Receives Grant from the Robert H. Spitz Foundation The Wright Center for Community Health was recently awarded an $8,000 grant from the Robert H. Spitz Foundation in support of the collaborative Healthy Maternal Opiate Medical Support (Healthy MOMS) program that focuses on helping pregnant women and new mothers overcome addiction and rebuild their lives in recovery. The grant will support working mothers enrolled in the Helping MOMS Out of Poverty (HOP) program with initial costs related to housing – including security deposits, rent, and utility bills. Having stable housing is an important step for program participants in maintaining their sobriety, caring for their children, and building a better life. The lack of affordable housing remains an issue, with more than one-third of the mothers in the program needing financial assistance with housing and utilities, according to Maria Kolcharno, MSW, LSW, director of addiction services at The Wright Center for Community Health. “The Helping Moms Out of Poverty project addresses these vital needs,” Kolcharno said. “Many moms live in transitional housing and are exposed to drug use, violence, and unsafe conditions. Stable housing plays a vital role in recovery from substance use disorders. The inability to pay rent and utilities can trigger substance misuse and relapse. While the mom can manage the rent, initial costs are hardships. Funding will help with one-time upfront rental costs and assistance with emergency utility bills for gas, electric, and water to alleviate shut-offs.” The Healthy MOMS program assists women in recovery from substance use disorder and aims to lower the incidence of babies born with neonatal abstinence syndrome. Since October 2018, the program has helped more than 445 moms across nine counties in Northeast Pennsylvania. Currently, there are 144 active moms and 233 babies have been born into this program. The Robert H. Spitz Foundation awards grants to registered nonprofit organizations that support initiatives and programs serving Lackawanna County and Northeast Pennsylvania. Among the foundation’s five priority areas are programs that break the cycle of poverty, veterans’ affairs and veteran-oriented programs, animal welfare, Jewish culture and cemeteries, and environmental projects. To date, the Robert H. Spitz Foundation has provided over $3.7 million in funding to the community. For more information about the Healthy MOMS program, call 570-955-7821 or visit HealthyMOMS.org.
The Wright Center Names Deputy Chief Medical Officer Dr. Erin McFadden, a board-certified internal medicine physician and medical director of The Wright Center for Community Health Scranton Practice, has been named deputy chief medical officer of The Wright Center for Community Health. In her new role, Dr. McFadden will oversee various critical administrative duties to deliver high-quality primary and preventive care services to patients of all ages, regardless of their insurance status, ZIP code, or ability to pay. She will also lead training initiatives and various educational and professional development opportunities for resident and fellow physicians, providers, and support staff. As medical director of the Scranton practice, Dr. McFadden will continue serving as the clinical leader for all ambulatory health and primary care services and provide clinical oversight and direction to all support services, including nursing, laboratory, radiology, pharmacy, and related functional areas. She will also serve as medical director for The Wright Center for Community Health Scranton Counseling Center location and other clinics as needed. Dr. McFadden received her undergraduate degree from the University of Scranton and her medical degree at Temple University School of Medicine. She completed her internal medicine residency training at The Wright Center for Graduate Medical Education. Dr. McFadden began working for The Wright Center in 2020 and has been the medical director of The Wright Center for Community Health Scranton Practice since 2021. In addition to providing patient care, Dr. McFadden will continue serving as the dean of undergraduate medical and interprofessional education and as a core faculty member for The Wright Center for Graduate Medical Education’s Internal Medicine Residency. Dr. McFadden is also involved in The Wright Center for Graduate Medical Education’s Geriatric Fellowship program. In addition, she plays an integral role in developing the lifestyle medicine curriculum and serves as co-regional director of medical education for A.T. Still University School of Osteopathic Medicine – Arizona (ATSU-SOMA). The Wright Center for Community Health operates 10 primary and preventive care practices in Northeast Pennsylvania, including a mobile medical and dental unit. For more information about the primary and preventive care services provided by The Wright Center for Community Health or for the nearest location, go to TheWrightCenter.org or call 570-230-0019.
Two Wright Center Locations Earn National Recognition Two of The Wright Center for Community Health’s primary and preventive care practices recently received commendations from the National Committee for Quality Assurance (NCQA) for delivering high-quality, patient-centered care. The Wright Center for Community Health Scranton Practice, 501 S. Washington Ave., and The Wright Center for Community Health Wilkes-Barre Practice, 169 N. Pennsylvania Ave., each achieved the NCQA’s Patient-Centered Medical Home certificate of recognition, acknowledging that they have the tools, systems, and resources to provide patients with the right care at the right time. Both practices initially earned the NCQA voluntary accreditation in 2021. Every year, the practice locations undergo a formal review to ensure they comply with the Washington, D.C.-based organization’s high standards. For the public, the NCQA accreditation is a signal that The Wright Center for Community Health maintains a focus on quality improvement and has key processes in place so that its clinics are prioritizing the needs of patients by following the patient-centered medical home model of care. The model is designed to allow patients and their care teams to build better relationships, help patients to more effectively control chronic conditions, and improve the overall patient experience. In addition, the patient-centered medical home model has been shown to increase staff satisfaction and reduce health care costs. “We are proud to retain this recognition seal for both practices, which is a reflection of the dedicated work being done by The Wright Center’s employees to use our information technology and team-based delivery system so we can coordinate care and get the best results possible for patients,” said Dr. Jignesh Y. Sheth, chief medical officer of The Wright Center for Community Health. “The NCQA seal lets people know these practices will be open outside traditional business hours to meet their primary care needs and that we do all we can to put our patients at the forefront of care.” The NCQA was founded in 1990 with support from the Robert Wood Johnson Foundation. It seeks to improve health care quality through measurement, transparency, and accountability. The Wright Center’s Mid Valley and Clarks Summit practices also maintain the NCQA’s respected recognition seal, undergoing annual renewals. Overall, The Wright Center operates 10 primary and preventive care practices in Northeast Pennsylvania, including a mobile medical and dental vehicle called Driving Better Health. Its practices offer integrated whole-person care, meaning patients typically have the convenience of going to a single location to access medical, dental, and behavioral health care, as well as community-based addiction treatment and recovery services. The Wright Center accepts most major health insurance plans, including Medical Assistance (Medicaid), Medicare, and CHIP. No patient is turned away due to an inability to pay. To learn more about The Wright Center for Community Health’s primary and preventive care services, call 570-230-0019 or visit TheWrightCenter.org.
The Wright Center and Wayne County Commissioners Collaborate on Hunger-Fighting Initiative The Wayne County commissioners and The Wright Center for Community Health have teamed to expand access in two rural locations to free, nutritious food for individuals and families facing food insecurity and hunger. The county’s Food Pantry Program recently began supplying nonperishable items to two of The Wright Center’s primary and preventive care clinics: Hawley and North Pocono. Clinic employees will hand out the county-provided food boxes – each containing about 25 pounds of shelf-stable items such as soups, pasta, canned vegetables, tuna, and chicken – to patients who disclose on intake forms that they are in need. In addition, the clinics will periodically promote and hold larger-scale distribution events, called pop-up food pantries, during which boxes will be made available on a first-come, first-served basis to patients and members of the broader community. The next pop-up food pantry at the Hawley Practice, 103 Spruce St., is scheduled for noon to 2 p.m. Thursday, Jan. 25. Volunteers from The Wright Center will coordinate the event and dole out the boxes. For more information about The Wright Center’s pop-up food pantries, contact Holly Przasnyski, director of The Wright Center for Patient & Community Engagement, at przasnyskih@TheWrightCenter.org, or call 570-209-3275. Wayne County residents who utilize The Wright Center for Community Health North Pocono Practice, 260 Daleville Highway, Suite 103, Covington Township, are also eligible to receive county-provided food boxes. “We are so appreciative of commissioners Brian Smith, Jocelyn Cramer, and James Shook for seeing the value in using our Wright Center practices as distribution sites and for generously contributing via the county’s Food Pantry Program to enable us to provide this service to vulnerable individuals and their families,” said Holly Przasnyski, director of The Wright Center for Patient & Community Engagement. The Wright Center’s hunger-fighting initiative in Wayne County supplements the county’s existing Food Pantry Program, sponsored by the county government and coordinated by private citizens. The program distributes U.S. Department of Agriculture items and private food donations each month at five sites. “It is important to use funds wisely and target the need as best we can,” said Commissioner Cramer. “We are grateful that the Wright Center can help identify those that need this assistance and help them. No one with food insecurities can overcome health challenges, financial challenges, and employment challenges. We are grateful to the Wright Center for this extra support.” Through the new arrangement, The Wright Center will be able to offer extra support and convenience to families who are struggling to afford quality foods for their tables, Przasnyski said. She said that food assistance requests from under-resourced individuals, including senior citizens, have risen locally and nationally since May when the COVID-19 public health emergency declaration ended. Experts attribute the increased demand for food banks and related charitable programs to the federal government’s rollback of certain pandemic-era health and food benefits, such as emergency allotments to the Supplemental Nutrition Assistance Program (SNAP). About one out of every 20 households receiving SNAP benefits experienced food insufficiency after this year’s discontinuation of emergency allotments, according to a study released in August by the Perelman School of Medicine at the University of Pennsylvania. Elsewhere, researchers have previously done studies linking food insufficiency with poor health outcomes, identifying it as a potential contributor to chronic conditions such as heart disease, hypertension, and diabetes. These and other health impacts that people experience due to certain social and economic conditions are a prime focus of Przasnyski and others involved with The Wright Center for Patient & Community Engagement, known as PCE. As a subsidiary of the nonprofit health center, PCE strives to help people in Northeast Pennsylvania overcome food insecurity and other non-medical issues that can affect their ability to focus on achieving and maintaining their maximum wellness. Those issues commonly include transportation barriers, lack of access to educational opportunities, homelessness, and poverty. In rural Wayne County, where transportation and other quality-of-life issues require broad-based solutions, county government leaders have for more than a decade been working in collaboration with residents to strengthen the county’s human services safety net and support a prosperous community. They created Wayne Tomorrow!, a planning initiative to guide the county’s development. The commissioners have encouraged The Wright Center’s involvement in Wayne Tomorrow!, welcoming input on task forces that address issues of mutual concern, such as how to assist residents who face transportation hurdles and how to implement solutions to the affordable housing crunch, Przasnyski said. “The Wayne County commissioners are very active in trying to address the needs of the county’s residents, including those who are economically disadvantaged,” said Przasnyski, a Wayne County resident. “Many of the things they are doing align with The Wright Center’s mission, so we are glad to partner with them on initiatives to improve the health and well-being of the population.” For information about The Wright Center for Community Health’s primary and preventive care services and locations, visit TheWrightCenter.org.
The Wright Center Receives Grant from Robert H. Spitz Foundation The Wright Center for Patient & Community Engagement (PCE) was recently awarded an $8,000 grant from the Robert H. Spitz Foundation to help patients and community members alleviate financial pressures, which can help improve the overall health and well-being of regional communities. The grant will support a food donation program and transportation assistance to and from doctor appointments. Requests for help have increased sharply over the past few years. In 2021, The Wright Center for Community Health received 201 requests for help with food from community members in Luzerne, Lackawanna, and Wayne counties. In 2022, those appeals rose to 743. Through May 2023, the organization has received 426 requests for food. The Wright Center received 2,156 requests for transportation help in 2022. Through May 2023, 1,351 community members have asked PCE for assistance. “Food and transportation insecurities make it hard for the patients to address their medical needs,” said Holly Przasnyski, director, The Wright Center for Patient & Community Engagement. “This grant provides us with the ability to address transportation and food needs for our patients, which allows them the ability to address their medical needs.” The Robert H. Spitz Foundation awards grants to registered nonprofit organizations that support initiatives and programs serving Lackawanna County and Northeast Pennsylvania. Among the foundation’s five priority areas are programs that break the cycle of poverty, veterans’ affairs and veteran-oriented programs, animal welfare, Jewish culture and cemeteries, and environmental projects. To date, the Robert H. Spitz Foundation has provided over $3.7 million in funding to the community. For more information about PCE, call 570-343-2383, Ext. 1444 or visit TheWrightCenter.org/ patient-and-community-engagement.
Wright Center Dr. Receives Ann Preston Women in Medicine Award The Pennsylvania Eastern Region Chapter of the American College of Physicians (ACP) has presented Dr. Erin McFadden, a board-certified internal medicine physician, deputy chief medical officer of The Wright Center for Community Health, and the medical director of The Wright Center’s Scranton Practice, with the Dr. Ann Preston Women in Medicine Award. Recognized as the world’s largest medical-specialty society, the ACP honored Dr. McFadden as part of its efforts to “recognize excellence and distinguished contributions to internal medicine.” Dr. McFadden accepted the award at the ACP’s Annual Scientific Meeting in Hershey, Pennsylvania, in November. Dr. McFadden joined The Wright Center on Jan. 1, 2020, after earning her medical degree at Temple University School of Medicine and completing her internal medicine residency training at The Wright Center for Graduate Medical Education. She also serves as the dean of undergraduate medical and interprofessional education and is a core faculty member for The Wright Center for Graduate Medical Education’s Internal Medicine Residency. Dr. McFadden is also involved in The Wright Center for Graduate Medical Education’s Geriatric Fellowship program. In addition, she plays an integral role in developing the lifestyle medicine curriculum and serves as co-regional director of medical education for A.T. Still University School of Osteopathic Medicine in Mesa, Arizona. As the COVID-19 pandemic began in March 2020, Dr. McFadden led an educational support and clinical coaching program with the University of Pennsylvania, University of Pittsburgh Medical Center, Penn State University, Temple University, Geisinger, and Allegheny Health Network to assist more than 400 personal care, assisted living, and skilled nursing facilities in Northeast Pennsylvania with pandemic care. She also led an outpatient infusion center at The Wright Center for Community Health Scranton Practice, providing monoclonal antibody treatment for patients with severe COVID-19. To watch her speak about her experiences during the COVID-19 pandemic, visit bit.ly/3MHVtR7. The Women in Medicine Award was first awarded in 2019. It recognizes an ACP chapter member whose outstanding efforts and achievements have promoted career success, leadership, and overall quality of life for women in medicine, fostering tomorrow’s women leaders in medicine, according to the ACP. The award is named after medical pioneer Dr. Ann Preston, a lifelong Philadelphia resident in the first class of women who enrolled in the Female (later Women’s) Medical College of Pennsylvania in 1850. After the Board of Censors of the Philadelphia Medical Society effectively banned women physicians from the public teaching clinics of the city, she raised funds to start a new hospital where teaching could occur and opened The Women’s Hospital in 1858. She later created a nursing school and was named the first woman dean of the Women’s Medical College in 1866. The Wright Center for Community Health operates 10 primary and preventive care practices in Northeast Pennsylvania, including a mobile medical and dental unit. It treats individuals of all income levels and insurance statuses, including the underinsured and uninsured. No patient is turned away due to an inability to pay. For more information about the primary and preventive care services provided by The Wright Center for Community Health or the nearest location, go to TheWrightCenter.org or call 570-230-0019.
The Wright Center Welcomes Dr. Pannu Dr. Ajit Pannu, a family medicine physician, has joined The Wright Center for Community Health Scranton Practice, where he is accepting new patients of all ages. Dr. Pannu will also serve as associate program director and physician faculty in The Wright Center for Graduate Medical Education Regional Family Medicine Residency. He is a 2023 alumnus of The Wright Center for Graduate Medical Education’s Regional Family Medicine Residency program. He had been its chief resident for resident advocacy, traveling to Harrisburg, Pennsylvania, and Washington, D.C., to speak at various legislative meetings on behalf of his peers and the nation’s network of community health centers. Dr. Pannu earned his medical degree from the Aureus University School of Medicine, Oranjestad, Aruba, where he served for as vice president of its student body government. He completed his medical school clinical rotations in Atlanta, Georgia. Formerly of Vancouver, Canada, Dr. Pannu was a volunteer coach for the Vancouver Thunderbirds ice hockey program as well as a volunteer during the 2010 Winter Olympic and Paralympic games. He is fluent in English and Punjabi and can also communicate in French and Hindi. The Wright Center for Community Health operates 10 primary and preventive care practices in Northeast Pennsylvania. It treats individuals of all income levels and insurance statuses, including the underinsured and uninsured. No patient is turned away due to an inability to pay. To schedule an appointment with Dr. Pannu at the Scranton Practice, 501 S. Washington Ave., go to TheWrightCenter.org to use the express online scheduling system or call 570.230-0019.
The Wright Center Announces Flu Shot Reminder As the thick of the holiday season, one of the happiest, most festive times of the year approaches, so does peak flu season. The last few years have been dominated by COVID-19, which, though not nearly the public health threat it once was, continues to spread throughout the population via its newest strain. Couple that with the flu and RSV (respiratory syncytial virus), and you have an unholy triumvirate of respiratory illnesses capable of wreaking significant havoc and ruining your yuletide cheer. Thankfully, there are vaccines to keep these viruses at bay. They’re safe and effective and can save you and your loved ones from getting sick or worse. National Influenza Vaccination Week, takes place next week, Dec. 4-8. Coordinated by the Centers for Disease Control and Prevention (CDC), the annual observance serves as a helpful reminder to people that there’s still time to get a flu shot this season. This year’s slogan is the highly appropriate “A flu vaccine can take flu from wild to mild.” Typically, flu season begins around late September or early October (the ideal time to get vaccinated), then increasingly accelerates until it peaks between December and February. In some years, infections may occur as late as May. The best thing you can do to protect yourself from the flu – and lessen its effects if you do contract it – is to get the annual flu shot, which is available to anyone ages 6 months and older. CDC studies have shown that flu vaccination reduces the risk of contracting the illness by 40 to 60 percent among the general public. Flu symptoms typically surface within a couple of days, and the virus shares many of the same effects as COVID-19, among them fever, chills, dry cough, body aches, headaches, stuffy/runny nose, shortness of breath, and fatigue. For specific vulnerable populations, vaccination is essential given their risk of severe illness, hospitalization, and even death. That list includes pregnant women, young children, adults ages 65 and older, and those with serious health conditions like cancer, heart disease, HIV/AIDS, diabetes, asthma, and kidney disease. In the case of kids, thousands are hospitalized every year with severe flu, according to the CDC. The Wright Center will now provide flu vaccinations at all Northeast Pennsylvania locations. To schedule an office visit that includes vaccination, call 570-230-0019 or go online to use the express scheduling system at TheWrightCenter.org. Meanwhile, many local pharmacies offer free flu shots to insured customers, and numerous local employers provide flu vaccinations as a free service to their workers. According to the CDC, all flu vaccines available in the U.S. this season are the quadrivalent variety, designed to protect against four different flu viruses. You want the holidays to be as joyous as possible without the threat of illness upending your plans. So, get the flu vaccine – it’s safe, effective, and one of the best gifts you can give yourself and others this season. Joshua Braddell, DNP, CRNP, FNP-C, a board-certified registered nurse practitioner, serves as medical director of The Wright Center for Community Health Mid Valley practice.