Salt Barre Presenting Fundamentals Of Headstand Event Members News January 15, 2026 Fundamentals of Headstand Ready to get upside down? In this hands-on workshop, Kendra guides participants through the essentials of headstand. Attendees are led through a warm-up flow, core-strengthening movements, and headstand drills they can practice independently. Learning the fundamentals of headstand helps build confidence and supports safe integration of inversions into a regular practice. Saturday, January 24, 2026 Click here for more information.
